The Easter Flu

• Wednesday 4.4. The flu continues.
  
• Tuesday 3.4. The flu begins.
  
• Monday 2.4. Half an hour trial of cycling in the dark. Nice & not so safe, I guess. Windy, rather cold weather.
  
• Sunday 1.4. -24K- 1 h 16 min - Long run. Easy and pleasurable. And yes, the run was shorter than planned...
  
• Saturday 31.3. Some "beneficial excercise" like hacking wood etc., no runs.
  
• Friday 30.3. - 9K - 45 min - Easy run in the evening.

Ache in the head, ache in the muscles, ache in the bones. And some cold, too. It is of course the Easter flu.