Running short of running

• 23.5 -biking 18 K in the morning and 18 K in the afternoon, about 45-50 minutes per time. Biking is a new innovation to end pollution and climate heating. It is also a handy way to get to the work place. Tomorrow I've to bike all the way, some 35 kilometres, because my beautiful classic car got a severe flu (mysterious problems with battery that empty itself). Today I biked only half of the entire journey.
  
• 22.5 -implementation of biking to the training program and also to the everyday life started. First trials: half an hour (10 K) in the morning and the same in the afternoon.
• 21.5 -12 K, 59 minutes, an easy recovery run.
• 18.5 -2 h 29 minutes, some 26 K. A nice, cheerful run, part of it in the national park of Nuuksio. A long run, yes indeed!
  
• Norovirus .... good damn! The shit business lasted three days. After the disease I felt really good, just like after a fasting period...
• some short easy runs during 8. - 11.5 .

I'M NOT SURE if the headline really means anything in English ... Anyway, I'm not too proud of my program and yet, I am running at least some times a week and there's also a new lifestyle innovation, the biking hobby.

Precisely biking is not a hobby at all, but a serious way of getting from one place to another. Biking is nice, especially if your car is broke and you have got no money to fix it or to buy a new one. To bike in the city area is also a very welcome kamikaze sport to satisfy my Thanatos drive.